the shoulders, hands, elbows, legs and knees are straight and abs are tight and…

the shoulders, hands, elbows, legs and knees are straight and abs are tight and…
the shoulders, hands, elbows, legs and knees are straight and abs are tight and engaged. Then raise the right knee and bend in towards the chest with foot touching the floor. Then immediately jump and

Comments

Popular posts from this blog

HOW TO GROW TALLER EASILY